Hi! I’m Carolyn and I’m so glad you’re here!!
I help busy women reach their fitness and nutrition goals – making you FEEL better, LOOK better and BE better for YOURSELF. As women, we tend to take care of everyone and everything around us, leaving ourselves for last. Realizing that putting ourselves last is detrimental to our health and well-being is the first step toward prioritizing OR RE-prioritizing yourself into your own life.
I love women who are ready to make and see changes in their lives. If this sounds like YOU, let’s set up some time to chat.
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Carolyn Mastrangelo2020-12-05 21:23:182021-02-03 14:31:57Winter Track Strength Training Program
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Carolyn Mastrangelo2020-11-18 14:46:302020-11-19 16:38:16I don’t care if you work with me.
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Carolyn Mastrangelo2020-06-28 16:40:462023-08-29 23:56:14Gotta Take Care of Yourself...
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Carolyn Mastrangelo2020-04-19 15:22:402020-04-19 18:08:20My Time Fitness is at Home!!
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Carolyn Mastrangelo2020-03-22 17:44:452020-03-22 17:44:45Cardio Killer - Bodyweight!!
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Carolyn Mastrangelo2020-03-22 17:22:122020-03-22 17:35:51Let's BAND together for a fun, effective workout!
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Carolyn Mastrangelo2020-03-17 18:07:452020-03-17 19:00:08Exercise at Home Without Equipment
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Carolyn Mastrangelo2020-03-16 16:17:112020-03-22 16:46:07Working out at home doesn't require a lot of equipment...
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Carolyn Mastrangelo2019-11-25 20:22:482019-11-25 20:29:03What Doesn't Fit?
