You KNOW it’s cold outside when – on a Saturday morning at 8:00 – you see NO other runners!!  Not ONE.

I’ll admit…it was REALLY cold this morning – 14 degrees…and it would have been EASY to stay in bed, but there is a schedule that needs to be followed in order to be ready for this race.  And so I ran.

8 miles :).

Do something for YOU…for your HEALTH…for your MENTAL well-being, as well!!!

Have a great weekend.