About Me

I help busy women reach their fitness and nutrition goals – making you FEEL better, LOOK better and BE better for YOURSELF.  As women we tend to take care of everyone and everything around us, leaving ourselves for last.  Realizing that putting ourselves last is detrimental to our health and well-being is the first step toward prioritizing OR RE-prioritizing yourself into your own life.

Certified as a personal trainer through the American Council on Exercise (ACE), one of the few nationally accredited programs, and a nutrition coach through Precision Nutrition (PN1), I have been in the fitness industry for over 18 years.

A little about me.  After spending 10 years in the corporate world, and having my two daughters, it was time for a change.  I knew that my life would be HAPPIER and better spent in the health and fitness field.

Why listen to me?  There are SOOOOOOOOOOO many coaches out there.  So many.  With a variety of skills and backgrounds and promises.

SO here’s the deal:  I LOVE what I do.  I love seeing women make changes to their lives that make them HAPPIER people – it’s NOT just about the size of your pants.

I PUT MY HEART AND SOUL INTO THE SUCCESS OF MY CLIENTS.

What it comes down to is I am really no different than you. Just like everyone else out there, I have had my own struggles.  My passion for health and fitness got me through those struggles AND has helped me help my clients.

I love women who are ready to make and see changes in their lives.  If this sounds like YOU, let’s set up some time to chat.

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