Begin with the end in mind...

SEPTEMBER 19, 2012 I know I said something similar last week, but now I'm writing from the AFTER the run...I am STILL, after all these years, amazed at how much BETTER I feel AFTER I exercise. I repeat myself for those out there who have trouble…

Welcome to My Time Fitness!

  I am excited to be starting my own business and REALLY looking forward to sharing information on this site!  I plan to include articles I have read, articles I have written and "pearls of wisdom" I have picked up along the way. If…