Treadmill? Dreadmill!
Hi. I can't stand the treadmill, but sometimes it is really the only option...when the roads are covered in snow, and the banks make it too likely that I won't be seen by the cars. So today I mixed it up...
Warm up - 5 minutes elliptical
THE…
10
The weekend looked to be busy, so on Thursday morning I ventured out for my first 10 miles in about 3 years. It went really well...for a reason NEW to me.
I purchased Amy Poehler's new book, "Yes, Please". It is awesome! She is smart,…
A Cold Run
You KNOW it's cold outside when - on a Saturday morning at 8:00 - you see NO other runners!! Not ONE.
I'll admit...it was REALLY cold this morning - 14 degrees...and it would have been EASY to stay in bed, but there is a schedule that needs…
Winter Fitness...
As my email described...my first goal in 2015 is the Rutgers Half Marathon, taking place on Sunday, April 12th. I will be posting here occasionally to keep you up to date on my progress, successes and challenges throughout the process.
My…