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I love working with women who are ready to make and see changes in their lives. If this sounds like YOU, let’s set up some time to chat.
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Suzanne Golden
18:27 06 Apr 20
Carolyn is a fantastic, knowledgeable, and energetic trainer. She is able to put together many different workouts that target specific areas of your body. Carolyn communicates and demonstrates the proper way to do the exercises and also communicates just what muscles you are working, something I like to know so I can focus energy to that area. Moreover, she is just so personable and fun that the workouts fly by! I highly recommend My Time Fitness to anyone looking for personal training.
Marisol Sabol
16:26 11 Mar 20
I am currently training with Carolyn Mastrangelo, a master motivator with the brightest personality. I am 51 years old, am overweight, have type 2 diabetes and sleep apnea.
Carolyn pushes me to a level of fitness and wellness that I never thought I could achieve especially at my weight and age. My training sessions are challenging and fun as she is always changing them. She pushes me to my limit while making sure that I always maintain good form and am safe. Another thing that is great... about her is that she gives me a plan so that I can continue my workouts on the days I do not see her. In addition she always talks to me about nutrition, educating me and helping me make the right choices.
Since starting with Carolyn I have lost weight, am getting much stronger and have greater endurance. In addition my blood sugar levels have been great, my carpal tunnel (caused by my diabetes) has decreased immensely and my tendinitis in my right shoulder is gone. When I wake up in the morning I have so much more energy and am ready to go. This road she has put me on has made my life so much better.
Carolyn is ALWAYS very encouraging and has a vast knowledge of her profession. I am more driven than ever to stay on this path of fitness and health that she has created for me. I have never felt so motivated and accomplished as I do when she is training me. I would recommend Carolyn in a heartbeat. I aim to continue to train and maintain a good level of fitness with her help for a long time to come.read more
Kris Blake
15:10 14 Oct 19
Carolyn at My Time Fitness and Nutrition is a wonderful trainer. She focuses on your total well being besides tailoring your workout that is a perfect for your specific needs. She helps with your nutrition so you develop life long healthy habits. I highly recommend Carolyn to be your fitness/nutrition coach.
Joanne Dowd
17:17 02 Oct 19
Carolyn @ MyTimeFitness is an excellent personal trainer and coach. She is supportive and encouraging and will work with you to help you reach your personal fitness and nutrition goals. Carolyn is very accessible and easy to work with. She has a great deal of knowledge regarding both fitness and nutrition. If you are looking for a personal trainer and/or nutrition coach, I would highly recommend that you contact Carolyn.
Diane Carl
00:50 28 Sep 19
If you are looking for a trainer/coach who will motivate you without making you feel negatively about yourself, contact Carolyn @ MyTime Fitness. Carolyn is supportive, helpful and makes herself available to help with whatever you need to get yourself on the right track with fitness and nutrition. She has been of great assistance to me with strength training and healthier eating - after unsuccessfully trying lots of fad diets. Do yourself a favor and talk to Carolyn!
Chris Gieger
14:36 16 Sep 19
Carolyn is truly the perfect trainer. She makes every workout fun and different while kicking your a** at the same time. Her knowledge of nutrition and philosophy of making 'small, incremental changes' also helped to make sure my results were healthy, steady and easily achieved.