DAY 10 – Tooo icy to run outside. I took one look at the treadmill and wanted to poke my eyes out. Strength trained today. Different than yesterday.
45# kettlebell sumo squats w pulses at the end
25# cable chest flyes
(2) 15# dumbbells reverse alternating lunges
Ball plank w a rollout every 10 seconds
X4
#FORGETfebruary
