Day 1! Ran 3 miles outside.
If you do not go outside – at least for a little while today – it is like you are SLAPPING Mother Nature in the face! It is seriously wonderful outside – almost HOT – a balmy 36 degrees here in NJ.
Take a walk; walk your dog a little longer today; ice skate outside; finish shoveling that section of the driveway that you haven’t seen since December.
Have a great day!!