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Carbs, Carbs EVERYWHERE, but HOW do I LOSE WEIGHT?!

Can I Eat CARBS?? I talk to women all the time about their diets…what ARE they eating, what SHOULD they be eating…in what proportion.  I read this article the other day on cnn.com - http://cnn.it/2hMiTph about “cravings for carbs”. While…
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Weight Loss Programs Evaluated

JANUARY 6, 2013 We are big fans of Consumer Reports in our house.   The February 2013 issue contains an article evaluating some popular diet plans/tools. I will not copy the article here, but wanted to hit some highlights. A few of my clients…