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These Are A Few of My Favorite (Home Gym) Things...

I want to start a home gym...what should I buy? I am often asked what products I recommend to start a home gym.  You don't need an entire room OR a whole lot of space to have a functional home gym.  Below I have a few suggestions to get you…

Hey, Ladies!! Lift those weights!

JANUARY 4, 2013 7 Reasons You Should!